Surgeons often recommend sleeping on your back while recovering from a tummy tuck, but you may be able to sleep on your side a few weeks after surgery. Since you cannot sleep on your stomach after your tummy tuck, you may be wondering what comfortable, safe sleeping position is right for you. If I Cannot Sleep on My Stomach After My Tummy Tuck, How Should I Sleep? Please speak with your surgeon regarding when it is safe to return to your normal sleeping position. It is important to note that some patients heal differently and may need to stay off their stomachs for more than six weeks. You do not want your sleeping position to disrupt this process. During those six weeks, your abdomen is healing and producing your results. It is recommended that patients avoid stomach sleeping for at least six weeks after surgery. So, how long will you have to avoid sleeping on your stomach? When Can I Sleep on My Stomach Following My Surgery?Īs you know by now, sleeping on your stomach while recovering from tummy tuck surgery can be damaging to your results. This can not only damage your muscles, but it can affect your results.Īfter spending the time and money to undergo a tummy tuck, the last thing you want is for your sleeping position to mess up your results-or cause you pain. Sleeping directly on your stomach puts too much weight and pressure on your abdomen, interfering with its ability to heal. However, a tummy tuck is a major surgery, and it takes time for the muscles and tissues to heal and recover. Why Can I Not Sleep on My Stomach After Tummy Tuck Surgery?įor many of us, sleeping on our stomach feels natural. However, after tummy tuck surgery, you are required to stay off your stomach for several weeks, which can be difficult for stomach-sleepers.ĭuring your tummy tuck recovery, you will need to find new comfortable sleeping positions that allow you to stay off your stomach. Recovering from a tummy tuck is a perfect opportunity to catch up on much-needed rest. Unfortunately, many of us do not get enough of it. What Are the Best Sleeping Positions After Tummy Tuck Surgery?
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